Running & Spinal Health

Runner

Having treated a large number of athletes of all shapes and sizes from the “fit but fat” to the weekend warrior to the professional athlete, the impact of exercise on spinal health, anatomy, and recovery after spinal surgery cannot be underestimated. Core strength (the combination of abdominal and low back muscles to stabilize the center…[read more]

Spinal Fluid Leaks After Spinal Surgery

leaky pipe

Undergoing any kind of surgery requires acceptance of risks, such as risk of things not going exactly as planned.  Cerebrospinal fluid leaks (aka, CSF leak or spinal fluis leak) are one complication of spinal surgery. Anatomy of the Spine When operating in and around the nervous system (such as while performing spinal surgery), one of…[read more]